O2
Intimate Group Sessions
Small groups. Big results. Personalised support with shared energy.
Our intimate group reformer sessions offer the ideal blend of individual attention and the motivating energy of shared movement. With only two or three clients per class, you'll receive real-time guidance, personalised variations, and space to progress — all in a calm, focused setting.
Unlike large studio classes, we keep things intentionally small so we can adapt every session to your needs, whether you're training solo or alongside a friend.
1:2 Duet Sessions – Booking coming soon
Move together with a friend or join solo — either way, you'll receive individualised instruction with plenty of space to grow. These sessions are perfect for pairs who want a shared experience with focused support.
1:3 Trio Sessions – Booking coming soon
Small enough for personal attention, dynamic enough for group energy. These sessions are open to individuals or small groups who want a premium Pilates experience without the crowds.
You can book into any group session individually, or book as a duo/trio if you’re coming with friends.
What is included?
50-minute private reformer session
A maximum of 3 clients per session
All equipment and props provided
Option to book a standalone session or save with a package


Contact
info@theshalalab.co
PILATES STUDIO
