1:1 Reformer Pilates

Individualised movement. Complete attention. Lasting results.

Our 1:1 sessions are designed for those who want a completely personalised approach to their Pilates practice. Whether you're recovering from injury, returning to movement after a break, building strength, improving posture, or simply prefer private instruction, these sessions are tailored entirely to your body, your pace, and your goals.

Working with your instructor one-on-one means:

• Every exercise is adapted to your specific needs

• You progress safely, with close guidance and hands-on corrections

• You get the space and confidence to explore what your body can do

• Each session builds on the last — no guesswork, no pressure, just clear results

We start with a short consultation to understand your movement history, goals, and any injuries or limitations. From there, we develop a plan together that evolves as you do.

What is included?

• 50-minute private reformer session

• Tailored programming and progression tracking

• All equipment and props provided

• Option to book a standalone session or save with a package

Booking coming soon